Description

Breathing and Relaxation Techniques eBook is an excellent guide to review techniques learned in childbirth class. The book is also a great way for midwives or doulas to prepare families for their births.

This brief but helpful booklet includes:

– 5 breathing techniques

– Affirmations

– Creating birth cheat sheet

– Panic strategies

– List of essential birth tools

Childbirth educators, doulas, nurses, or midwives may purchase the education license and share this booklet with families.

Instant download upon purchase

Preview from ebook