Birth Basics Course
Welcome
Birth Basics Course
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Introduction
Info to begin course
Info and Questions
Reading
Welcome
Video - 00:1:25 mins
Opening Information
Video - 00:1:16 mins
Labor Process
An overview of labor
Labor Begins
Video - 00:2:20 mins
Early Labor
Video - 00:3:11 mins
Active Labor
Video - 00:5:46 mins
Pushing and Birth
Video - 00:00:00 mins
Placenta and Recovery
Video - 00:4:05 mins
Labor Signs
Explains the signs and stages of labor
What are labor signs?
Video - 00:00:24 mins
Explain labor signs
Video - 00:00:24 mins
Water Breaking Information
Video - 00:1:54 mins
How to discuss options
Video - 00:3:10 mins
When to go to hospital
Video - 00:2:53 mins
Another sign to go
Video - 00:1:03 mins
Stages of Labor
Video - 00:1:44 mins
Transition Labor
Video - 00:1:05 mins
Panic Strategies
Video - 00:1:23 mins
Useful Information
Video - 00:6:27 mins
Managing Pain
Overview of labor coping strategies
Why Labor Pain is Good
Reading
Labor Pain
Video - 00:7:40 mins
Labor Tools
Video - 00:6:00 mins
How to make a rice sock
Reading
Labor Tool Handout
Reading
Doula Support
Video - 00:2:33 mins
Labor Positions
Video - 00:1:51 mins
How Birth Works
Video - 00:3:21 mins
Movement and Relaxation
Strategies and movement for pregnancy and birth
Birth Ball Positions
Video - 00:5:25 mins
Late Pregnancy Exercises
Video - 00:3:30 mins
Squatting
Video - 00:1:39 mins
Additional Squatting Information
Video - 00:5:37 mins
Cleansing Breath
Video - 00:1:20 mins
Ending Cleansing Breath
Video - 00:1:32 mins
Slow Deep Breathing
Video - 00:1:25 mins
Early Labor Breathing
Video - 00:3:16 mins
Progressive Relaxation
Video - 00:4:10 mins
Using Progressive Relaxation
Video - 00:2:04 mins
More Breathing Strategies
More strategies to cope and manage labor
Shallow Breath
Video - 00:2:26 mins
Practice Shallow Breath
Video - 00:3:16 mins
Combination Breathing
Video - 00:2:46 mins
Practice Combination Breathing
Video - 00:4:34 mins
Patterned Breathing
Video - 00:3:04 mins
Practice Patterned Breathing
Video - 00:3:04 mins
Breathing Techniques Handout
Reading
Additional Comfort Techniques
More information
More Coping Strategies
Video - 00:3:05 mins
Hand Massage
Video - 00:2:49 mins
Back Labor Review
Video - 00:2:26 mins
Back Labor Strategies
Video - 00:4:00 mins
Knee Press Strategy
Video - 00:00:40 mins
Counter Pressure Strategy
Video - 00:1:12 mins
Double Hip Squeeze
Video - 00:2:46 mins
Create Note Cards
Video - 00:00:00 mins
Ending Birth Basics
Video - 00:00:51 mins
Affirmation Handout
Reading
Contact Instructor
Reading
Helpful Booklets
Download these great resources
Comfort in Labor Booklet
Reading
Mother's Advocate Booklet
Reading
More
Announcements
Reviews
Live Classes
Gradebook
Course Info